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Taller de Defensa Personal - Alcer Castalia

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Taller de Defensa Personal

octubre 24|11:00 - 13:00

Taller de Defensa Personal

La defensa personal promueve la seguridad, confianza e independencia. Aprender técnicas de defensa no solo prepara para reaccionar ante situaciones peligrosas, sino que también ayuda a prevenirlas, fortaleciendo la capacidad de identificar y evitar riesgos. Además, fomenta el autocuidado físico y emocional, empoderando a las mujeres para enfrentar desafíos con determinación. Practicar defensa personal mejora la autoestima, genera mayor conciencia sobre el entorno y crea un sentido de comunidad al compartir experiencias. Es una inversión en bienestar, permitiendo que cada mujer viva con mayor tranquilidad y control sobre su vida.

 

 

Detalles

Fecha:
octubre 24
Hora:
11:00 - 13:00

Local

Sala multiusos 2º E
Castellon 12001 España + Google Map

Themes by GPLPUB

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